Guiding you to recovery & promoting your highest self.
Guiding you to recovery & promoting your highest self.
Our programs are designed to address every aspect of your mental well being, tailored to meet your goals.
Our PHP is a structured, intensive mental health treatment program that provides therapy and support during the day while allowing patients to return home in the evening. It serves as a step down from inpatient care or a higher level of support than traditional outpatient therapy.
Our IOP offers a flexible treatment option that includes therapy sessions several times a week while allowing individuals to maintain their daily responsibilities. It provides structured support for those transitioning from higher levels of care or needing more than standard outpatient therapy.
Our OP provides ongoing therapy and support with minimal disruption to daily life, typically involving weekly or biweekly sessions. It is ideal for individuals who need continued care while managing work, school, or family commitments.
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Our services are specially designed to address mental health at the source. From evidence-based to speciality and holistic modalities, you can be sure our programming supports you at every step.
EMDR is a specialized therapy designed to help individuals process and heal from trauma by using guided eye movements to reduce emotional distress. It is highly effective for PTSD and other trauma-related disorders.
CBT is a structured, goal-oriented therapy that helps individuals identify and change negative thought patterns and behaviors. It is widely used to treat anxiety, depression, and various mental health conditions.
DBT combines cognitive-behavioral techniques with mindfulness strategies to help individuals manage emotions, improve relationships, and develop coping skills. It is particularly beneficial for those struggling with emotional dysregulation and borderline personality disorder.
Individual therapy provides one-on-one support tailored to personal challenges, helping individuals work through mental health concerns with a licensed therapist. It fosters self-awareness, coping strategies, and long-term emotional growth.
Group therapy offers a supportive environment where individuals can share experiences and receive guidance from peers and therapists. It promotes healing, connection, and skill development in a structured setting.
Trauma therapy focuses on helping individuals process and recover from past experiences that impact their mental health. It utilizes specialized techniques to reduce distress and promote healing.
Holistic therapy takes a whole-person approach to mental health by integrating physical, emotional, and spiritual well-being into treatment. It may include mindfulness, meditation, and alternative healing practices.
Yoga therapy combines movement, breathwork, and mindfulness to improve mental and physical well-being. It is particularly effective in reducing stress, anxiety, and trauma-related symptoms.
Art group therapy uses creative expression as a therapeutic tool to process emotions and improve mental health. It provides a non-verbal outlet for self-exploration and healing.
Coping skills training teaches practical techniques to manage stress, anxiety, and emotional challenges. It empowers individuals with strategies to navigate difficult situations effectively.
Guiding you to recovery & promoting your highest self.
Mental Health is dynamic and complex. We have experts for every mental health disorder with years of experience across a host of disciplines.
Anxiety disorders involve excessive worry, fear, or nervousness that interfere with daily life. Treatment focuses on therapy, coping strategies, and, when needed, medication to help manage symptoms.
Bipolar disorder causes extreme mood swings, ranging from manic highs to depressive lows. Treatment includes therapy, lifestyle adjustments to promote long-term stability, and, when needed, medication to help manage symptoms..
Depression is a mood disorder characterized by persistent sadness, loss of interest, and low energy. Progressive approaches at therapy, medication, and holistic approaches help individuals regain emotional balance and improve well-being.
Dual diagnosis treatment addresses co-occurring mental health and substance use disorders simultaneously. An integrated approach helps individuals achieve lasting recovery and mental wellness.
Eating disorders, such as anorexia, bulimia, and binge eating disorder, involve unhealthy relationships with food and body image. Treatment includes therapy, nutritional counseling, and medical support.
Schizoaffective disorder combines symptoms of schizophrenia, such as hallucinations or delusions, with mood disorder symptoms. Treatment includes medication, therapy, and psychosocial support.
Personality disorders affect emotions, behavior, and relationships, often causing distress and instability. Treatment includes DBT, CBT, and individualized therapy to improve emotional regulation and interpersonal skills.
PTSD develops after traumatic experiences, leading to flashbacks, anxiety, and emotional distress. Therapies like EMDR, trauma therapy, and mindfulness techniques help individuals heal.
OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Evidence-based treatments like CBT and exposure therapy help individuals manage symptoms.
Schizophrenia is a severe mental health disorder that affects thinking, emotions, and behavior. A combination of medication, therapy, and structured support helps individuals manage symptoms and improve quality of life.
Self-harm involves intentional injury as a way to cope with emotional pain. Therapy focuses on identifying triggers, developing healthy coping strategies, and addressing underlying mental health concerns.
Suicidal thoughts are a serious mental health concern that require immediate support and intervention. Treatment includes crisis care, therapy, and long-term support to ensure safety and healing.
Our brand new, state of the art facility is designed to support all program and treatment offerings our team designs for you.
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