Holistic Therapy

Empowering minds, elevating lives

Holistic Therapy in East Cobb, GA

Holistic therapy is a whole-person approach to mental health care that integrates the mind, body, and spirit. While traditional therapy addresses emotional and cognitive challenges, holistic methods support overall well-being by incorporating movement, mindfulness, nutrition, and other wellness-based practices. These therapies complement evidence-based clinical treatment, helping individuals reconnect with themselves on every level.

What Is Holistic Therapy?

Holistic therapy refers to non-invasive, supportive practices that engage both the physical and emotional aspects of healing. These methods promote relaxation, self-awareness, and stress reduction—making them especially effective for individuals with anxiety, depression, trauma, and co-occurring disorders.

Common elements of holistic therapy include:

Holistic services are integrated into treatment plans based on individual needs and preferences.

Healing Trauma Naturally

How Holistic Therapy Works in Treatment

Holistic therapy is offered across all levels of care:

Partial Hospitalization Program (PHP)

Daily opportunities to engage in movement, mindfulness, or nutrition groups

Intensive Outpatient Program (IOP)

Holistic elements included 3–5 days per week alongside clinical therapy

Outpatient Program (OP)

Long-term wellness planning, including ongoing holistic supports

These services are guided by trained practitioners and designed to complement traditional psychotherapy and medication management.

Make your health a priority

Guiding you to recovery & promoting your highest self.

Benefits of Holistic Therapy

Frequently Asked Questions

Is holistic therapy a replacement for clinical treatment?

No. Holistic therapy complements evidence-based clinical care and is integrated into a full treatment plan.

Do I have to be experienced with yoga or mindfulness?

Not at all. Sessions are beginner-friendly and adapted to all comfort levels.

Is this included in insurance-covered programs?

Yes. Holistic services are included as part of most outpatient programming.

Heal the Mind. Support the Body. Reconnect with Self.

Holistic therapy helps individuals cultivate inner balance and physical wellness while building a strong foundation for emotional healing. It’s a powerful tool in the recovery process.

Our Success Stories

Rating 5.0

I led a papermaking workshop at Atlas Behavioral Health with Julie Rivers, using art therapy to transform personal pain into healing. Grateful for the opportunity to contribute to this transformative space.

Atlas has a great/helpful staff, that goes above and beyond for their clients. I love seeing the positive impact Atlas has! ????

Jason is doing amazing work and I am so proud and thrilled to see location now available! Jason’s customer service is refreshing, personable and surely makes you feel like everything will be okay. Thank you so much for all you do!!

Atlas provided the best care I’ve ever received, supporting my recovery from SAD and PTSD. Their compassionate staff and aftercare program have been life-changing.